Strawberry Spinach Salad
Crisp, fresh and creatively delicious.
BLT
Another simply American favorite, this BLT has enough bacon to settle any bacon craving.
Smoothies
Our smoothies are so fresh and delicious because we don’t weigh them down with additives. We use whole fruit. Try a smoothie with spinach or add protein.
Soups
Served daily, sometimes hot, cold, sweet or savory but always fresh
Foods served delicious
Get Fit
Moves for a better body. Your body is a marvel of efficiency: Do something over and over and, before long, you get so good at it you do it on autopilot. That’s a wonderful thing when it comes to learning a new language, it’s not so great when it comes to your workout. There’s a simple way to get your body back in fat-blasting mode: Temporarily ditch your go-to moves. "When you change up your workout, your body works harder because it’s in unfamiliar territory," explains Amy Dixon, a Santa Monica, California–based trainer and exercise physiologist. "That’s what causes it to burn more calories and build more muscle."
read moreHealthy living
Simple Ways to Live a Healthy Lifestyle. You hear a lot about living a healthy lifestyle, but what does that mean? In general, a healthy person doesn't smoke, is at a healthy weight, eats healthy and exercises. Sounds simple, doesn't it? The trick to healthy living is making small changes...taking more steps, adding fruit to your cereal, having an extra glass of water...these are just a few ways you can start living healthy without drastic changes.
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